I am happy to announce the on-line event F.R.Y. is organizing to celebrate First Responders Day.

First Responders Yoga Canada celebrates and aknowledges First Responders Day on Saturday May 1st, 2021 by offering a wellness discussion and a yoga class following F.R.Y. The Method. Giving Back to Those Who Serve.

F.R.Y.’s co-founders are former Police detective and experienced yoga teachers, the right people to deliver tools for First Responders’ mind-body health.

F.R.Y. is a toolbox for mind-body wellness, that compiles breathwork, functional yoga movement, meditation and positive affirmation techniques, designed for First Responders by First Responders, tailored to their needs. And with the F.R.Y. The APP the tools are available anytime, anywhere, when needed, at a push of a button. The App is the virtual representation of “F.R.Y. First Responders’ Yoga. The Book” available on Amazon at this link: https://amzn.to/3tdMZFQ.

Tickets available on Eventbrite at this link: https://bit.ly/3dyULUZ


9am: Wellness Discussion – Positive Affirmation and Stress

9.45am: Outline of F.R.Y. The Method

10am to 11.15am: F.R.Y. The Method Yoga Class

Q&A follows

Special Guest: Ability Dogs Canada