A Transformative Yoga Retreat. Realign Your Spirit with Sasy at Yoga Garden.
Escape the everyday and immerse yourself in tranquility at our exclusive yoga retreat at Yoga Garden! Nestled in pristine natural surroundings, you’ll discover a haven of peace featuring a mature forest, a quiet lake, and a sandy beach. This isn’t just a retreat; it’s an opportunity to reconnect with yourself in an unparalleled setting.
Your Private Oasis Awaits
I am offering exclusive use of a breathtaking 35-acre property, designed to foster deep relaxation and rejuvenation. Your stay includes access to a comfortable main lodge, fully equipped kitchen & dining room, a traditional wood-fired sauna for ultimate unwinding, cozy cabins, and serene campsites. Explore winding gardens & trails that invite quiet contemplation and connection with nature.
I am absolutely thrilled to confirm that this upcoming retreat is officially happening at the beautiful The Yoga Garden Retreat in La Pêche (QC)!
I can’t wait to welcome you for what promises to be a truly rejuvenating and inspiring experience.
All the essential information you need to reach the retreat is listed below. Please take a moment to review the venue through their website and checking the distance:
Nourish Your Body & Soul
The retreat features a diverse and enriching yoga program suitable for every level, from beginner to advanced practitioner. Explore the energetic flow of Hatha Yoga, awaken your inner strength with Kundalini Yoga, delve into deep stretches with Yin Yoga, and find inner peace through walking meditation, sitting meditation, and pranayama.
All meals will be delicious vegan food, thoughtfully prepared to nourish your body and support your practice. If bringing your own food, please do not bring any meat products.
All cars are to be parked in the visitor parking area, not near the Main Lodge, nor on the grass/natural areas. The driveway to the Main Lodge is to be used for drop-off only, with only two cars in the driveway at one time. Please contact us if this is an issue; certain exceptions may be made.
Smoking and vaping are only permitted in the outdoor gazebo. Please use the ashtrays provided. No drugs are permitted on the premises.
To help create a relaxed, distraction-free environment for all guests, I ask that cell phones be turned to silent mode upon entering the Retreat and that messages be checked in private.
Deepen Your Experience
To cultivate a profound sense of inner calm, we will observe silence from the last practice of the night until after breakfast the following day. This dedicated period of quiet offers a unique opportunity for introspection and heightened awareness.
As the sun sets, join us for a powerful fire puja on the beach at night, a beautiful ceremony to release, renew, and connect with the elements.Chanting, Mantra and mindful talks will make the experience deeper.
For an added layer of healing, Reiki treatments are available to enhance your journey, though they are not included in the retreat fee. Book it in advance when you confirm your presence.
An Inclusive & Welcoming Environment
I believe that yoga is for everyone. My retreat fosters an inclusive environment where every level of experience is welcomed and celebrated. Come as you are, and leave feeling refreshed, re-centered, and deeply connected.
Ready to realign? I can’t wait to welcome you
Schedule (may change – final schedule will be sent before the starting date)
Friday
- 2:30p-3:30pm: Arriving, settling
- 4pm: Seated Meditation & Hatha Yoga
- Free time
- 6pm: Dinner
- Fire Puja
Saturday
- 6:30am: seated Meditation, Pranayama, Hatha Yoga
- 8am: Breakfast
Free time
- 9:15am: Kundalini Yoga (skip for Reiki Treatment)
- Free Timer (skip for Reiki)
- 11:30am Walking Meditation (skip for Reiki Treatment)
- noon: Lunch
Free Time
- 4:30pm: Meditation & Hatha Yoga
- Free time
- 6pm: Dinner
- Before bed time: Experiencing Yin Yoga while being submerged in a Sound Bath
Sunday
- 6:30am seated Meditation, Pranayama, Hatha Yoga
- 8am: Breakfast
- Free time (skip for Reiki Treatment)
- 9:15: Reprogramming Hatha Yoga (skip for Reiki Treatment)
- Free time
- Noon: Lunch
- 2pm: Meditation
- Goodbye
Payment & Fee
Contact me directly through 613.323.2091 for the payment details.
The fee is $650 all included. Half or full payment at the time of booking, to save the spot, and the remainder by July 8, 2025. Payment is not refundable.
I appreciate your understanding and look forward to sharing your confirmed plans very soon!
Sasy