sasy cacace bio yoga coachMy short bio.

Thank you for visiting my site. My name is Sasy and I help my students better their lives through the healing power of Yoga. I could be described as a gentle spirit, but despite this, I decided to pursue a law enforcement career and was a successful Police Detective for 20 years. My primary focuses were on crime session and narcotics. It was a challenging career for a soft-hearted man like me and I left in 2016.

In 2005, a major motorbike accident put me in a health crisis position for almost a full year. I did not know it then, but this accident would spark an awakening within myself.

The same year I started my spiritual quest with Meditation and 5 years of Buddhist philosophy at Lama Tzong Khapa Institute in Pomaia, Italy. In the same year, 2005, I dedicated myself to clean vegan eating and remain a vegan to this day. The combination of yoga and veganism created a unique synergy within me. I worked hard on my yoga studies in the years to come. Over time, I became an advanced practitioner and began to teach others. I received many empowerments from different Lamas all around the world. And in 2012 I was deeply involved in Yoga Practice and YTT. Today I’m a 500-hour Yoga Alliance Experienced Registered Yoga Teacher (500 E-RYT) and Yoga Alliance Continuing Education Provider (YACEP).

I have lived in Fuerteventura (Spain), India, Nepal and spent all of 2018 in Los Angeles (USA). I have been teaching yoga all over the world and have been a traveler since 2015. My students live all around the world: I have taught at many studios in Northern Italy; Fuerteventura (Spain); Bylakuppe/Mysore, India; Pokhara, Nepal; and Los Angeles (USA). I also have some experience in Karma Yoga including Anand Prakash Ashram in Risikesh (India) where I led Vipassana Meditation, Sivananda Ashram Bahamas, and Karuna Home for Disabled and Orphaned Children in Bylakuppe/Mysore (India) where I taught Yoga in a Yoga Studio inside the Tibetan Camp 1.

Today I spread my Yoga message in Ottawa at Movati, Willow Wellness, and Beyond Yoga, and through FRY I help First Responders’ Mind-Body Wellness and Resilience.

I appreciate your time. Thank you for reading.

Stay blessed