Urban Yoga and Meditation Retreat

Urban Yoga and Meditation Retreat

Urban Yoga and Meditation Retreat The one-day Urban Retreat is a heart-led retreat designed for you to develop Resilience and to create a sense of expansion in your Body and your Mind. Join me on a day of self-discovery through mindful movement yoga practices,...

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One-Day Silent Urban Retreat

One-Day Silent Urban Retreat

The one-day Silent Urban Retreat is a heart-led retreat designed for YOU to melt into a supportive and healing space to develop Resilience, Create Space in your Body and your Mind, and gently Restore to tune in deeply with your heart. Register via...

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Mantra and Vibration Workshop

Mantra and Vibration Workshop

Together, we will learn about the meaning of "Mantra", the different kinds of mantras, and we will discover why the importance of Mantras does not reside in their meaning but in their sound. Have you heard the term "Cymatics"? During this workshop, you'll learn about...

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International Yoga Festival in Dallas

International Yoga Festival in Dallas

I will be teaching Yin Yoga at International Yoga Festival in Dallas on June 17, 2021 at 4pm CDT. I am so honoured to teach for a second time in a summit that lists a presence of worldly renowned Masters. Here is the link to see the list of speakers and to register:...

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