Meditation Workshop. Meditation: How to?
“Meditation: How to?” 2-Hr Meditation course Deepen your meditation practice with this experiential “Meditation: How to?” 2-hour course to immerse yourself into a deep meditation practice. Eligible for 2-Hr Continuing Education with Yoga Alliance. Meditation is a…
Pranayama Workshop. The Road to Bliss
Getting a profound understanding of breathing to take care of all the body systems, your mind and move the awareness to the Soul level. In this course eligible for 2 hours Continuing Education with Yoga Alliance you will learn how to use your breath to increase your…
Urban Yoga and Meditation Retreat
Urban Yoga and Meditation Retreat The one-day Urban Retreat is a heart-led retreat designed for you to develop Resilience and to create a sense of expansion in your Body and your Mind. Join me on a day of self-discovery through mindful movement yoga practices,…
One-Day Silent Urban Retreat
The one-day Silent Urban Retreat is a heart-led retreat designed for YOU to melt into a supportive and healing space to develop Resilience, Create Space in your Body and your Mind, and gently Restore to tune in deeply with your heart. Register via…
Mantra and Vibration Workshop
Together, we will learn about the meaning of “Mantra”, the different kinds of mantras, and we will discover why the importance of Mantras does not reside in their meaning but in their sound. Have you heard the term “Cymatics”? During this…
Yin Yoga. Approaching the Functional with Sasy Cacace. # March 2022 #
“Yin Yoga. Approaching the Functional with Sasy Cacace” course is eligible for 20 hours of Continuing Education with Yoga Alliance. Mark the dates for March 2022. With this course you will learn: What is Yin Yoga Overview of CHI and Meridian channels, according to…
Yin Yoga. Approaching the Functional with Sasy Cacace (20 Hours YACEP)
My new “Yin Yoga. Approaching the Functional with Sasy Cacace” course will be available in January 2022. Do not waste time! Reserve your spot NOW with and early bird price at this link: https://www.eventbrite.ca/e/164762979507. “Yin Yoga. Approaching the Functional…
Retreat: Discover the tools for your Mind-Body Wellness
DO NOT WASTE TIME AND RESERVE YOUR SPOT NOW AT THIS LINK: https://www.eventbrite.ca/e/163797523803 I will be leading, together with Julia, a live in person Retreat. Covid Protocols in place Thoughtfully designed retreat to deliver an exceptional experience, a blend of…
Unlock the Breath. The Road to Bliss with Sasy Cacace (Pranayama course)
Getting a profound understanding of breathing to take care of all the body-systems, your mind and move the awareness to the Soul level. In this on-line course eligible for 6 hours Continuing Education with Yoga Alliance you will learn how to use your breath to…
International Yoga Festival in Dallas
I will be teaching Yin Yoga at International Yoga Festival in Dallas on June 17, 2021 at 4pm CDT. I am so honoured to teach for a second time in a summit that lists a presence of worldly renowned Masters. Here is the link to see the list of speakers and to register:…