Honour the Light Within. Summer Solstice Practice & International Yoga Day
A Sacred Celebration of Light, Presence & Inner Harmony
As the sun reaches its highest point in the sky and the Earth bathes in the fullness of light, we come together to honour the sacred turning of the season through practice, devotion, and presence.
Join me for a 2-hour immersive journey into the heart of traditional Hatha Yoga.
We will explore the practice in its wholeness—not merely as movement, but as a sacred path that embraces body, breath, mind, and spirit.
When: June 21 | 6:30 PM – 8:30 PM (arrive before 6:30 PM to set up your spot please)
Where: Ron Kolbus Lakeside Centre, 102 Greenview Avenue
Our Summer Solstice gathering will begin with a Circle of Love and Compassion, offering a space to open the heart, connect in community, and set intentions beneath the powerful energy of this seasonal threshold.
From there, we will gently journey inward through meditation and pranayama, preparing the inner landscape before entering a deeply intentional asana practice rooted in the authentic Hatha Yoga tradition.
This special offering is an invitation to:
✨ Honour your body and mind as sacred vessels
✨ Reconnect with the wisdom of your soul
✨ Cultivate equanimity amidst life’s ever-changing rhythms
✨ Explore the balance between effort and surrender, strength and softness, sun and moon
The Summer Solstice reminds us that true radiance arises not only from the light around us, but from the stillness and awareness we cultivate within through conscious practice.
Celebrating the International Day of Yoga
This year’s Summer Solstice gathering carries an even deeper significance, as June 21 is also recognized worldwide as the International Day of Yoga. In 2014, the United Nations officially proclaimed June 21 as the International Day of Yoga, choosing the Summer Solstice because of its symbolic connection to light, balance, vitality, and transformation. Today, millions of practitioners across the globe come together on this day to honour yoga as a path of unity, well-being, and awakening.
The convergence of the Summer Solstice and the International Day of Yoga reminds us that yoga is far more than physical exercise. It is an invitation to recognize the light of awareness within ourselves and to cultivate a heart rooted in compassion, presence, and connection. As the sun reaches its highest point in the sky, we are invited to reflect on our own inner radiance, the qualities of love, wisdom, courage, and kindness that guide us through life.
Through movement, breath, meditation, and community, we will honour both these sacred celebrations. Together we will celebrate the ancient tradition of yoga, the abundance of the longest day of the year, and the universal truth that awakening begins when awareness meets love.
To book your spot Message Me or use the online payment HERE
Come as you are.
Come to breathe, to move, to feel, to remember.
Come to honour the divine harmony within you.
It would be my deepest honour to share this sacred practice with you.
With love,
Sasy
