My new Yin Yoga book is hot off the press. Do you want to learn more about Yin Yoga, my Vipassana approach to the practice, Chinese medicine, and more? Then hit the button and buy my Yin Yoga book. Available in Spanish and Italian language too, both Kindle and paperback format
“Spiritual” is my books collection, it comprehends my two books “The Key to Happiness” and Yin Yoga” at a special price. If you are wanting to improve your life, tame your mind, getting keys to living a fulfilled life and get yourself out of stress and anxiety while you are getting playability into your fascia and strengthening your nervous system, do not esitate and click the below button.
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My Personal Prayer
Never take for granted your life and all you have in your life that is definitely more than enough.
Never take for granted your breathing and your healthy mind and body.
Never stop wondering in the morning when you see yourself alive into the mirror.
Never stop being surprised to see a flower blossom, nor when you receive a hug, a smile, or kindness.
Never stop saying the most powerful mantra you should chant every morning when you wake up, that is, “Thank You.”
Sasy Cacace
We all are inherently worthy.
I am completely against any kind of animal abuse, no matter if animals are involved in ancestral traditions that should change or medical care or vaccines or taste or fashion. Animals have the capacity to suffer and this is the vital concept to consider. It is not the...
Be the author of your life.
Is somebody or something out there controlling the way you are perceiving the happenings and your way of thinking? If that is the case you are a victim to whoever or whatever it is controlling this sensitive moment, because you feel good when the controller is good...
The Loving-Kindness Heart.
The quality of loving-kindness is something that really made me think a lot. How wonderful is it encouraging your heart to see what Thomas Merton called the secret beauty behind the eyes of every being? How wonderful is it to see the goodness around you and inside...