Meditation Teacher

Yoga Teacher

With joy and gratitude I’m sharing with you the releasing of my book The Key to Happiness. If you want to know more about it, please check it out and click the button. A review will be more then welcome, I will appreciate it. Thanks
yinyoga-ita

My new Yin Yoga book is hot off the press. Do you want to learn more about Yin Yoga, my Vipassana approach to the practice, Chinese medicine, and more? Then hit the button and buy my Yin Yoga book. Available in Spanish and Italian language too, both Kindle and paperback format

“Spiritual” is my books collection, it comprehends my two books “The Key to Happiness” and Yin Yoga” at a special price. If you are wanting to improve your life, tame your mind, getting keys to living a fulfilled life and get yourself out of stress and anxiety while you are getting playability into your fascia and strengthening your nervous system, do not esitate and click the below button.

First-Responders-Yoga-FRY

Are you a First Responder or Know One? Find out how to decrease stress, find balance and prevent job-related injuries for Police, Firefighters, Paramedics and Dispatch and your management!  Discover functional movement, breathwork, meditation and other life altering tools adapted specifically for First Responders with “F.R.Y.™ First Responders’ Yoga. The Book”, a new first-of-its-kind in Canada, self-help method. Giving Back to Those Who Serve. Click the link below and BUY it”

My Personal Prayer

Never take for granted your life and all you have in your life that is definitely more than enough.
Never take for granted your breathing and your healthy mind and body.
Never stop wondering in the morning when you see yourself alive into the mirror.
Never stop being surprised to see a flower blossom, nor when you receive a hug, a smile, or kindness.
Never stop saying the most powerful mantra you should chant every morning when you wake up, that is, “Thank You.”

Sasy Cacace

Bliss!

Bliss!

Allow yoursel to perceive those qualities that are naturally yours, they only need to be awakened: purity, compassion, love, joy. Help yourself and ask your Kundalini, your Maha Shakti, to help you feel the poetry of life, the beauty of nature and the harmony of the...

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I am black!

I am black!

Doctor Martin Luther King, in his unforgettable speech said “I have a dream my little children will one day live in a nation where they will not be judged by the color of their skin but by the content of their character”. I feel pain, sadness, sorrow and as a former...

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We are made out of energy. Love is the key.

We are made out of energy. Love is the key.

Some of us are in a pure state of evolution. I feel the transformation going on. But the entire world must move towards a state of evolution. And the evolution I am talking about is not a physical evolution, we do not need to become physically different, we need to...

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