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My Personal Prayer
Never take for granted your life and all you have in your life that is definitely more than enough.
Never take for granted your breathing and your healthy mind and body.
Never stop wondering in the morning when you see yourself alive into the mirror.
Never stop being surprised to see a flower blossom, nor when you receive a hug, a smile, or kindness.
Never stop saying the most powerful mantra you should chant every morning when you wake up, that is, “Thank You.”
The quality of loving-kindness is something that really made me think a lot. How wonderful is it encouraging your heart to see what Thomas Merton called the secret beauty behind the eyes of every being? How wonderful is it to see the goodness around you and inside...
Silent is the language of God, all else is pure translation. That quote of Rumi resonates in me this morning. I thought my Yin yoga class at Bliss Beat Festival, talked with students about Yoga and presented my book Yin Yoga and the need of silent came to me. The...
Allow yoursel to perceive those qualities that are naturally yours, they only need to be awakened: purity, compassion, love, joy. Help yourself and ask your Kundalini, your Maha Shakti, to help you feel the poetry of life, the beauty of nature and the harmony of the...